Have you sustained a sports injury in Macclesfield? In Macclesfield alone there are over 16 learning institutions, from Primary schools to Colleges whom all take part in some form of sport and then there are also around 19 various Sports Clubs in Macclesfield surrounding areas. Sports clubs include; Athletic Clubs, Rugby Clubs, cricket clubs, tennis and squash clubs, Golf Clubs, Swimming Clubs, Hockey clubs and the mainstream Fitness clubs which offer group exercise classes such as aerobics, Boxercise, Body Combat, spinning, Yoga, Pilates and many more.
So, it is not really surprising that in Macclesfield, sports injury related accidents may happen on an almost regular basis. Reports show that as many as 43% of athletes will sustain a minimum of one injury per season. The most common cause of injury is due to poor training techniques or a weakness in the muscles, tendons or ligaments. Often athletes will also ignore pain whilst training and this can also lead to injury. Over training is another culprit, bear in mind that muscles need at least 48 hours to recuperate from an extensive workout.
If you have been unfortunate enough to suffer a sports injury in Macclesfield or in the surrounding areas then John Griffiths Physiotherapy would be the place to go. They have qualified and experienced physiotherapists that cover any sports injury you may have sustained. They offer personalised programmes that combine a few treatments such as massage, laser and shockwave therapy that is used to increase blood supply to the injured part of the body. We include stretching and exercises the will assist in strengthening and getting you mobile again. At John Griffiths Physiotherapy we focus on getting you completely healed and back on your feet!